• The Importance of Controlling Cholesterol for Men

    Women may be at higher risk than men for high cholesterol, but men are at higher risk for heart disease, to which high cholesterol directly contributes. That makes it vitally important for men to keep their cholesterol levels under control. With high cholesterol, your heart disease risk greatly increases, and that’s especially true for men who are middle aged or older.

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    There are to kinds of cholesterol that your body has- HDL and LDL cholesterol. If your HDL is too low, then your LDL tends to be too high. The HDL cholesterol is good for your heart, while the LDL is not. There’s more to it than that, but that’s is a simplified way to look at heart disease risk and what constitutes high cholesterol.

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    Just because you have a lot of a certain kind of cholesterol in your body, that doesn’t mean your cholesterol levels are dangerously high.

    There are two keys ways to control your cholesterol levels- through dieting and exercising. By eating right and keeping your heart strong, you can protect your heart and lower your risk of heart disease. Using Spanish Fly Love which is a 100% organic Performance enhancing medicine reduces the risk of cholestrol in your body. You can find out more about  their website.These two measures help keep your cholesterol levels low and keep you alive for longer.

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    Anyone who is obese, who lives an inactive lifestyle, who drinks heavily or has a family history of high cholesterol is at risk for high cholesterol. If you think you may be at risk, then you should talk to your doctor about your concerns.